8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment

Rated 4.9 out of 5
Product Id: 142376

Price: $12.99

In Stock
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Free Shipping to United States (US) via Standard Shipping Shipping time: 7-20 business days
Order processing within 1-3 business days. Estimated delivery between Wed. 18. Dec and Tue. 31. Dec

Depends on the product properties you select

Return Policy

You can return it to us within 3 days after delivery or 30 days after shipment in case the delivery date is not traceableView More


Buyer Protection

  • Full Refund, if you don't receive your order
  • Full or Partial Refund, if the item is not as described

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8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment
The chest expander is a fairly simple tool consisting of two handles joined by two latex tubes, lighte and portable.
The chest expander is actually fairly versatile and can be used to work more than the chest. It can also be used to work the back, lats, shoulders, forearms and the triceps.
Keep your body in good shape and slim with this Pull Rope!

Color : send it by random
Weight : about 200g
Length: 50cm
Bearing: 6 kg tensile
Material: Rubber, Foam

Package Include:
1 X Pull Rope

Right usages will help you reach to your fitness goals easily:
1. To work the chest, grab each of the handles. Slowly pull the expander as far as you can. Once you reach the point where you can’t pull it any longer, hold the position for ten seconds, then release. Repeat this process for 10 to 12 reps.
2. To work your back, you essentially do the same thing, except the expander is across your back as opposed to your chest. Push the expander as far as you can, hold the position for ten seconds and release.
3. You can work your lats with a motion almost identical to the chest and back expansions. Place the expander behind your neck and grab both handles. Pull apart as far as you can. Hold the maximum extension for 10 seconds and return to the starting position.
4. Work shoulders. Place the expander at mid-back level, palms facing outward and elbows close to your sides. Extend your arms to the sides, almost as if you are punching something next to you. Hold theposition 5 seconds and repeat.
5. To work your biceps, kneel on the floor, placing your knees in the middle of the expander. Curl your arms upward, holding for 5 seconds and repeat.

8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment

8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment

8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment

8 Pull Rope Chest Expander Elastic Rope Yoga Fitness Equipment

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The total time it takes to receive your order is shown below:

The total delivery time is calculated from the time your order is placed until the time it is delivered to you. Total delivery time is broken down into processing time and shipping time.

Processing time: The time it takes to prepare your item(s) to ship from our warehouse. This includes preparing your items, performing quality checks, and packing for shipment.

Shipping time: The time for your item(s) to tarvel from our warehouse to your destination.


Shipping from ASIA Warehouse
Area time
United States, Canada, Netherlands, Spain, Germany, France, Japan, Republic of Korea, United Kingdom 7-20 business days
Australia,New Zealand,Singapore 7-25 business days
Belgium, Denmark, Finland, Ireland, Norway, Portugal, Sweden, Switzerland 7-25 business days
Russia 10-30 business days
Brazil, Mexico 15-35 business days
Other countries 7-25 business days


Shipping From Local Warehouses
EU Warehouses UK: usually 3-6 business days
Other EU countries: usually 7-10 business days
US Warehouses USA: usually 3-6 business days
Other American countries: usually 7-10 business days

Shipping from your local warehouse is significantly faster. Some charges may apply.

In addition, the transit time depends on where you’re located and where your package comes from. If you want to know more information, please contact the customer service. We will settle your problem as soon as possible. Enjoy shopping!

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